Sunday, November 4, 2012

Reducing Stress

Epsom salts: a combination of magnesium and sulfate, soaking in an epsom salt bath, the minerals are absorbed through the skin lowering cortisol.

Harvard research: optomistic people have half the heart disease that pessimists do because they produce fewer stress hormones. as reported in Woman's World Magazine 8/27/12

Load noises increase the production of stress hormones. as reported in Woman's World Magazine 8/27/12

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