deeAuvil

Wednesday, September 16, 2026

Stop Bullying Your Sister

My sister has bullied members of our family, including me, her entire life. There is nothing I can do about it but I no longer have to try to keep it a secret to protect my family from the embarrassment. I just don't care to protect her any longer. AND she hides behind fake Christianity, which is really annoying but what can we do?

How do I cope with my chaotic family? I will be listing my coping mechanisms here. First one is having a cup of tea. This image - the teacup is my Grandma Jean's dish pattern - Virginia Rose. (My Grandpa Oscar was born in Iaeger, West Virginia (WP) originally Virginia of course!)

Belly Breathing with Gyan Mudra is #2

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#3 is soothing audio - I don't know how to "meditate" I don't know what it means really. BUT I think that listening to waves, trains, rain, I think they can be the same as meditating? I did discover when I adopted my collie Amon, he is not quite right, he is agitated a lot. I discovered that he loves storytime by one particular reader "Thomas." I researched Thomas and he is a real person. I also found out that Amon loves "A Charlie Brown Christmas" and I do too! I can listen to it over and over and still enjoy it. And it calms me down. What I did is subscribed to YouTube premium and that way I can download all these, no commercials, and then I just hit play to play them when we go to bed.